You deserve to respect yourself.
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I was following Shannon’s work for a while before reaching out to her so I knew that working with her wouldn’t be anything like my previous coaches, but I am still amazed at how much my life has changed. I can now enjoy a weekend away without packing my ‘healthy foods’, I can go to the beach even on my ‘bad body image’ days and I am even pursuing a career change. I felt heard, supported and understood every step of the way.
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