Support your clients in a more meaningful way by delivering the results they really want -  a better relationship with their bodies.

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Are your clients dissatisfied with their bodies?

Do they want to feel more confident about how they look?


Here's how you can help them do that.

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What body image is, how it develops, and how it affects your clients' lives and eating behaviours.


Signs of a negative body image within your clients, and obstacles to change.


Your clients to accept, respect and appreciate their bodies and feel confident in themselves.

In this online course you will learn how to:

  • Screen your clients and identify their body image strengths and weaknesses.
  • Help your clients to understand the past and present influences that affect their body image.
  • Help clients to understand their body image triggers and deal with their day to day experiences.
  • Help to identify critical self talk and develop a more realistic and compassionate inner voice. 
  • Use cognitive restructuring exercises to help modify unhelpful appearance assumptions and core beliefs.
  • Help clients to decrease the importance clients place on their weight and shape.

Video Lectures

Evidence-based, easy to understand lectures broken down into 15-30 minute segments to improve your knowledge.

Client Worksheets

Directly implement research into your practice with practical handouts and worksheets to use with clients.

Bonus Content

Additional quizzes, podcasts, and bonus lectures to stay up to date with the latest research and continue to deliver better results.


Improve Your Clients' Lives

Any coach can help someone lose fat. You can make a bigger difference.

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Frequently Asked Questions

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