As a private coach, I help individuals to shift their focus from their bodies to what truly matters to them: who they are and how they want to live.
As a mentor, I guide fitness professionals to make a bigger impact in their clients' lives by helping them find peace with food, confidence in themselves, and engage more fully in life.

 

Ready to work together? There are three ways to get started. 

Private Health Coaching

Find peace with food. Appreciate and respect your body. Feel confident in who you are.

Get Started

Mentoring for Professionals

Make more impact in your clients' lives through a biopsychosocial informed approach to coaching.

Get Started

Self-Guided Courses

Help your clients improve their body image, and feel confident in who they are, with this evidence-based online course.

Get Started

Sign up to keep up to date with my work.